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"Each excursion on the mountain is a challenge. Every time you learn something new.Gabriel Motica
But, the experience to live in an expedition on the Mount Everest for two months was both, the most emotional adventure and an important achievement for me."
SUMMIT A 7000 | Suggestions and practical tips to prepare a high altitude mountaineering expedition
Luca Montanari, expert mountain guide, consultant for high-altitude expeditions and Kayland ambassador, provides us with a list of activities and operations to tackle the difficult task of climbing